Hi!

If you are a teen, this page is for you. Life can be challenging and I want you to know that you aren't alone. While your teenage years can be fun, they can also be tricky as you navigate school, relationships with your parent/guardian, siblings, and friends all while figuring out who you are and what you care about. So whether you are looking for someone to walk with you through daily challenges or through a difficult situation that you have experienced, I can meet you wherever you are on your journey. Have your parent or guardian contact me and then let's talk!

Mental Health

Have you been struggling with your mental health? Whether you are experiencing anxiety, depression, grief, or other challenges, I can work with you to empower you to discover the healthiest version of YOU.

Relationships

Are you trying to figure out how to have healthy relationships? We can work together to build healthy relationship skills like communication, conflict resolution, boundary setting and more.

Global Teens

Have you been through a global transition or interacted meaningfully with multiple cultural environments for a significant period of time? If so, you might know what it means to be a "Cross-cultural kid" or CCK. I can work with you to explore all of the emotions that come along with these major transitions and experiences.

Identity & Belonging

Are you wondering who you are, what you are passionate about and if and how you belong? It's important to have support while seeking and discovering these big questions in life.

Transition into Adulthood

Are you looking toward your future wondering how you will navigate the transition into adulthood? Maybe you are considering university or working or are overwhelmed with the changes that come along with getting older. We can work together as you process these major life adjustments.

Resources

Here are some resources you might want to check out! (Coming Soon!)